iFred Anxiety and Depression Support Community Groups - https://www.ifred.org/individual-support/online-support-group
National Centers of Depression Centers - https://nndc.org/resource-links/
Anxiety and Depression Association of America - https://adaa.org/
Resources for depression - https://www.everydayhealth.com/depression/guide/resources/
Raising awareness about depression - https://www.nimh.nih.gov/health/education-awareness/shareable-resources-on-depression.shtml
Information about depression - https://www.helpguide.org/home-pages/depression.htm
Exercises to learn self compassion - https://self-compassion.org/category/exercises/#exercises
Video Links
Don't Suffer From Your Depression In Silence - https://www.ted.com/talks/nikki_webber_allen_don_t_suffer_from_your_depression_in_silence
This Could Be Why You're Depressed Or Anxious - https://www.ted.com/talks/johann_hari_this_could_be_why_you_re_depressed_or_anxious?language=en
Break Away From Negative Thoughts & Experience Life - https://www.youtube.com/watch?v=DEwnjxPqR6A
Getting Stuck In The Negatives (And How To Get Unstuck) - https://www.youtube.com/watch?v=7XFLTDQ4JMk
How To Get Stuff Done When You Are Depressed - https://www.youtube.com/watch?v=njESlZa2b10
Depression, The Secret We Share - https://www.youtube.com/watch?v=dBYUn-FEscc
"I'm Fine" - Learning To Live With Depression - https://www.youtube.com/watch?v=IDPDEKtd2yM
Listening To Shame - https://www.ted.com/talks/brene_brown_listening_to_shame?language=en
How to help friends and family:
How To Connect With Depressed Friends - https://www.ted.com/talks/bill_bernat_how_to_connect_with_depressed_friends
The Best Way To Help Is Often Just To Listen - https://www.ted.com/talks/sophie_andrews_the_best_way_to_help_is_often_just_to_listen?language=en
How To Start A Conversation About Suicide - https://www.ted.com/talks/jeremy_forbes_how_to_start_a_conversation_about_suicide#t-264475
