Explore different departments and resources at OU that offer some or all of their services at no additional cost to enrolled students.
Browse campus resources.
Resources for students who are looking for off-campus mental health support in psychiatry, assessment, or counseling in the Norman/OKC metro areas.
Browse off-campus resources.
Self-help resources provide OU students, faculty and staff with information that may help enhance their functionability. This information is not intended replace professional counseling, rather it is designed to help educate the reader concerning possible areas in which they may be experiencing some distress.
Browse self-help resources.
The JILL Campaign started in 2007 at the University of Oklahoma in memory of Jill Lauren Cohen, the J.I.L.L. Campaign has a mission to help students, parents, and faculty recognize the signs of depression and to learn healthy ways to cope with the stresses of college life.
Learn more about the Jill Campaign.
| Organization | Description |
|---|---|
| Mental Health is Health | includes a variety of resources and exercises centered around feelings you may be having. It includes resources on how to support a friend struggling with their mental health and a variety of crisis resources. |
| The Jed Foundation | a nonprofit foundation striving to protect emotional health of teens and young adults. The site includes links to resources for a variety of mental health concerns and how to support a friend experiencing challenges. |
| HelpGuide | provides resources specific to mental health concerns including ADHD, depression, PTSD and trauma, and eating disorders. It also features a health and wellness section to support improving self-care. |
| Greater Good Magazine | focuses on wellness and includes quizzes, videos, and podcasts that support improving mental health through self-care. |
