Hometown: Tulsa, OK
Concentration: Injury Prevention and Injury Rehabilitation
Interest: Approaching health and fitness in a holistic way, from using nutrition to utilizing the most up-to-date and well-studied mobility and resistance training to keep not only my clients but also myself in a constant state of performance readiness.
Favorite Music: Anything from relaxing music to ease my mind and body, to a good classic rock song to get my blood pumping and ready for anything!
Favorite Movies: Elf, Pulp Fiction, Anchorman, Nightmare Before Christmas.
Favorite Restaurant: Fat Guy's, Tulsa, OK
Certifications: NCSF - Certified Personal Trainer. Oxygen/First Aid/AED/CPR certification
About me: I'm a father of an amazing 9 year old boy, a veteran of the United States Air Force, a student of the Health and Exercise Science Program here at OU, a personal trainer at another gym, an F45 coach, and an aspiring physical therapy student. My goal is to help others rehabilitate from injuries and help them understand how to care for their body in the future to prevent further injury in their life.
