The History Window keeps up with you movements around the Web. Every page visit has it's URL and Page Title recorded. However, just like the Go Menu..., the History Window will only keep track of one path of pages at a time.

That means..., if you "back track" and take a new path, the previous path will be erased.

From the Netscape Toolbar...,

Choose Window, then "click on" History.

The History Window will "popup"

You can "jump" to any page on the History list by "double clicking" it, and you can choose create a Bookmark.
(Reference Chapter 5)

The advantage of the History Window over the Go Menu is..., the History Window can stay open, and the Go Menu cannot!